GAYNOR WOOD

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My Story

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My own personal growth story started when I had a huge health wakeup call that changed my life.  I had been so focused on my career that I ignored my health; and subsequently suffered a major health scare.

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So, what changed in my life ?   ME.

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The capacity to change was there, lying dormant deep inside of me, trapped behind self-limiting beliefs, and a low self-esteem.

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I sought support firstly through Counselling, and then onto Mindfulness and Coaching, and I realised I did have the potential and a huge desire to make positive life and work changes; and I did, and I have never looked back, only forward!

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My life, like yours, is not perfect, it’s had its ups and downs, but I evolve.  My desire to never settle for less and to be all that I wanted to be has constantly driven me to where I am now.

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So, my message to you is:-

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• Do not let others drown out your own inner voice.

• Your time is limited, so live your life not someone else’s.

• Be courageous, follow your heart and intuition as they already know what you truly want to be.

 

My mission is to support as many others as I can, and I can achieve this through coaching.

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My practise as an Executive Performance Coach is based on the belief that the answers are already inside of you.  And my role is to help YOU discover them for yourself.

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Who I am:

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I am a Member of The Complementary Therapists Accredited Association (CTAA),  I am fully insured and have an Enhanced DBS as I often work with children as well as Adults.

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I work with a wide range of clients in my capacity as a Performance Coach and have a proven track record of helping individuals make positive changes both in their professional and personal lives.

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My professional qualifications include: 

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• BSc (Hons) Social Work

• Level 5 Diploma in Performance Coaching with NLP (Neuro Linguistic Programming)

• Certificate in Counselling

• Diploma in EFT (Emotional Freedom Technique)

• Emotional Intelligence (IQ) Practitioner

• 1-2-1 Mentoring

• Workshops and Group work

• Trainer

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