GAYNOR WOOD

My Mission – To inspire others to live authentic and fulfilling lives both personally and professionally.  And I can achieve this through coaching.

My Story

My own personal growth story started when I had a huge health wakeup call that changed my life.  I had ignored my health , too focused on work that I nearly killed myself – literally, for 2 minutes.

I was a healthy woman with no risk indicators but suffered a major health scare, “unlucky” they said when fixing me up.

So, what changed in my life ?   ME.

The capacity to change was there, lying dormant deep inside of me, trapped behind self-limiting beliefs, and a low self-esteem from being raised in a family where I was told I was “worthless” and “not wanted”.

I sought support through Mindfulness and Coaching, and I realised I did have the potential and a huge desire to make positive life and work changes; and I did, and I have never looked back, only forward!

My life, like yours, is not perfect, it’s had its ups and downs, but I evolve.  My desire to never settle for less and to be all that I wanted to be has constantly driven me to where I am now.

So, my message to you is:-

  • Do not let others drown out your own inner voice.

  • Your time is limited, so live your life not someone else’s.

  • Be courageous, follow your heart and intuition as they already know what you truly want to be.

 

My mission is to support as many others as I can, and I can achieve this through coaching.

My practise as an Executive Performance Coach is based on the belief that the answers are already inside of you.  And my role is to help YOU discover them for yourself.

Who I am:

I am a Member of The National Council of Psychotherapists (Registered) and Complementary Therapists Accredited Association (CTAA),  I am fully insured and have an Enhanced DBS as I often work with children as well as Adults.

I work with a wide range of clients in my capacity as a Performance Coach and have a proven track record of helping individuals make positive changes both in their professional and personal lives.

My professional qualifications include: 

  • BSc (Hons) Social Work

  • Level 5 Diploma in Performance Coaching with NLP (Neuro Linguistic Programming)

  • Certificate in Counselling

  • Diploma in EFT (Emotional Freedom Technique)

  • Emotional Intelligence (IQ) Practitioner

  • 1-2-1 Mentoring

  • Workshops and Group work

  • Trainer